Some days Josie's post-swim pre-gymnastics smoothie matches her leo. |
I don't usually make daily smoothies anymore, but Josie swims for two hours and then works out at gymnastics for 3.5 hours. Some days she doesn't feel like eating much between her two sports (she has only an hour between each a couple days a week) so a big smoothie filled with fruits and veggies is in order. This day she noticed that she just happened to match her spinach and blueberry smoothie. The swim/gym smoothie had frozen blueberries and peaches, raw spinach, beet juice, alma powder, ground flax seeds, and unsweetened soy milk.
1 comment:
Oh, my gosh. Josie is growing up so much! She's starting to look less like a young girl, and more like a young woman. You can really see the family resemblance with her brothers too. That's great that she was able to pack in so many healthy foods in her full schedule.
Post a Comment